What are your goals, do you want to move more, run around the block, do a Park Run without stopping or complete a 10km race.
Coach Kirky can help achieve your running goal no matter how big or small.
Starting from nothing?
Coach Kirky works with you to get you moving and working at a pace that is comfortable.
It is a journey and Coach Kirky wants you to enjoy the process and focus on the little steps.
Get faster, run longer.
How about wanting to go faster or be able to run longer? Coach Kirky can help you achieved these goals, with both self guided and fully supervised seasons.
Plans to suit you and your lifestyle, whatever the goal.
There is more to running than one foot in front of the other.
Do you listen to music while you run, or do you drift off with the fairies?
Coach Kirky will guide you on your mental journey to find your groove while your running.
As a fully Athletics Australia accredited Level 4 Senior IAAF Coach (Middle & Long Distance), Coach Kirky has the background knowledge and years of experience to guide you on your running journey.
Coach Kirky's running plans are designed to work in with your lifestyle, not the other way around.
Training and running is only one aspect of reaching your goal, what you eat, your lifestyle choices and many other factors will be discussed.
Whether you are just getting off the couch, or an elite athlete looking for a new challenge, plans are designed around you.
Running may be your life, but it is only one aspect. Coach Kirky will always want you to enjoy your running as a balanced part of your life's journey.
With any plan from Coach Kirky, you have your written plan, but there is so much more…
Get some insight into Coach Kirky and running straight from the horse’s mouth.
Not sure where to begin or you’ve started and need some help taking the next step (pun intended). Get in contact and Coach Kirky will get back to you as soon as he can.
Sign up to get the 10 tips of “Lets Get Started” for FREE!
